SUPERMODEL Miranda Kerr, 41, has revealed her anti-ageing rituals – and they’re surprisingly affordable.
Despite having an estimated net worth over £46 million, she gives herself mini facials at home and believes consistency is the key to glowing skin, rather than fancy lotions and potions.
“Consistency is key,” she told style bible Vogue
“I never go to bed without washing off my make-up and I’m very consistent with my morning and evening skincare routines.”
When it comes to banishing puffiness, the Victoria’s Secret Angel gives herself a gua sha facial massage some mornings.
A gua sha facial massage involves using a smooth-edged tool, typically made of jade or rose quartz, to gently scrape and massage the skin in upward strokes.
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The technique promotes circulation, reduces puffiness and enhances the overall appearance of the skin by relieving tension and stimulating lymphatic drainage.
“Sometimes when I feel a bit puffy, I also love to do a gua sha facial massage in the morning,” Miranda said.
“It helps stimulate circulation, reduce puffiness and naturally lift and sculpt my face.
“I use the heart-shaped Rose Quartz Heart Facial Sculptorl from KORA Organics to help massage the Noni Glow Face Oil into my skin.
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“I keep that rose quartz gua sha tool on me to use throughout the day, to really help relieve tension.
“It’s amazing, if you can give just five minutes to yourself, it can just help you to reset.”
Perhaps her most outlandish anti-ageing regime is the one litre juice she guzzles every morning… made from pure celery.
“If there’s one thing people can do for their health inside and out, it’s celery juice,” Miranda revealed.
“I start every morning by having my celery juice on an empty stomach.
“I have 32 ounces, but started on 16 ounces and worked my way up. I worked my way up as it’s been a couple of years now.
“I really, really believe that the celery juice has helped so much with my digestion, as it’s such a good anti-inflammatory.
“It supports kidney function, it’s alkalising and full of electrolytes.”
How is celery juice an anti-ageing potion?
Celery juice is packed with antioxidants like vitamin C and flavonoids, which combat free radicals that cause cellular damage and aging.
Its high water content keeps your skin hydrated and plump, reducing the appearance of wrinkles.
The anti-inflammatory compounds in celery, such as apigenin and luteolin, help reduce chronic inflammation linked to ageing.
Rich in essential nutrients like vitamin K and potassium, celery juice supports overall skin health and body functions.
Drinking celery juice regularly can complement a balanced diet and skincare routine, promoting a youthful glow from within.
